Enjoy a session with multiple benefits. Pain management, regaining self-confidence and self-esteem, managing stress and emotions, living in the present moment, developing concentration, letting go.Open to all.
Sophrology adapts to the needs and constraints of all ages.
It uses simple techniques of breathing, muscle relaxation and positive visualization.
Simple techniques of breathing, muscle relaxation and positive visualization.
Group sessions in the gym or individual sessions by appointment at home. Special tinnitus session.
Animaux : Refused
Adult From 12 € To 15 €
Season pass for adult 10 €