The Colmars-les-Alpes agenda

Enjoy a session with multiple benefits. Pain management, regaining self-confidence and self-esteem, managing stress and emotions, living in the present moment, developing concentration, letting go.Open to all.

During my sessions, I suggest that you stay within yourself, listening to your breath, as close as possible to your bodily sensations.

Relaxation guidée avec Marie France Bersezio, formée par Maitri Institut

Enjoy an unusual 2-hour walk in the snow and at night, to discover the mountains in an unforgettable setting. Reservations required. Ages 10 and up. Times vary according to season.

The traditional market with its colorful stalls and flavors and scents between mountain and Provence. Depending on the season: early fruit and vegetables, pork meats, cheeses, clothes, home decor, gifts and delicacies! From October to May, the number of stallholders is limited.

De nombreux lots et des surprises à gogo. Venez nombreux.. Les enfants doivent être accompagnés.

In the magnificent setting of a Tibetan temple, adorned with hangings and sacred objects, during my sessions I invite you to remain within yourself, listening to your breath, as close as possible to your bodily sensations.

1h30min yoga classes offered all year round outside school vacations. Classes on request during the vacations. Other sessions are open in the commune of Allos and on a few Sundays in spring at the Château-Garnier Buddhist temple.

Venez échanger sur les 2 ouvrages sélectionnés par la librairie autour d'un café . Les lectures choisies: De Pierre et d'os de Bérengère Cournut et Le chant des pentes de Simon Parcot . Animation par Aline Daveau . En partenariat avec l'asso Les5Saisons.

L'Atelier de Naïs invites you to discover the knitting and embroidery club. We can help you with all your projects, at all levels.